MouvmanLogo

Welcome

Mouvman Rx

What is with the name Mouvman Rx?

Mouvman is the Antillean/Haitian Creole word for movement. 

Rx is from the Latin word for recipe and is commonly used in drug prescriptions to mean take.

Movement can…

  • Rebalance your body,
  • Regulate your emotions,
  • Recenter your mind, and
  • Restore your spirit.

We are sharing the power of movement as medicine for overall health and wellbeing with the black community as a way to gather, heal, ground and connect.

By Us, For Us.

Getting Started

Head to the Dashboard to join our community as a Supporting Member.

Here are a few things that make our community special:

  • We’ve got a forum that can bring more people into conversation in a space that’s all our own.
  • We can organize virtual sessions and events.
  • We can keep conversations and messaging going before, during, and after our events.
  • If and when we want them, we can also organize smaller groups.

In other words, we’ve chosen a spot designed to grow with us over time.

Here are a few things to know as you get started..

Add Your Photo

Add a profile photo of your face. When we can’t be together in person, photos make a huge difference. Actually we are asking all members of our community to”show up” by adding a current photo. We want to get to know each other. Also, add your mini-bio or, better yet, a quick introduction for new people.

You can do this by choosing Edit on your Profile.

Adjust Your Notifications

Adjust the notifications you receive over email or mobile at any time. To tweak them, click on your face in the upper right-hand corner, choose Your Settings, and click Notifications. Adjust accordingly. Same for sounds.

Comments, Links and Questions

Use the comments section to connect to our community. Before you post use the search box and see if your question or idea has already been shared.

Add a post to comment, share a link, or ask a question

Help Us Keep This Place Special

Please share generously, be quick to support other members, and resist the temptation to troll, self-promote, or judge. We’re creating something unique here.

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Join the tribe ...

Start your journey today.
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When we find ease in our bodies, it ripples into our emotions, minds and spirits.
Pam
Fiber of Life LLC