Let׳s Work Together
Take The First Step To Achieve The Life You Want
Welcome to the heart of transformation, where every step taken is a step towards your true self. I am Pamela Thomas, the spirit behind Fiber of Life LLC and the visionary force of the RESTORE online wellness platform. My life’s journey has been a rich mosaic of experiences, each one guiding me closer to understanding the profound connection between mind, body, and spirit.
My passion? Helping you navigate the challenges we face when the path we walk strays from the journey our heart knows and to illuminate your path to a life brimming with vitality and purpose.
Why Embark on This Journey With Me?
- Compassionate Guidance: My own experiences have not only shaped my approach but have deepened my compassion and empathy for others on similar paths. I see you. I understand the hurdles, and I’m here to walk alongside you, offering support and understanding every step of the way.
- A Tailored Approach to Wellness: Recognizing that each individual is a unique universe of needs and aspirations, I offer personalized strategies that blend restorative practices and the transformative power of personal development. This bespoke approach ensures that your journey towards wellness is as unique as you are.
- Empowerment Through Education: Knowledge is power, and empowering you with the insights and tools you need to take charge of your wellness journey is at the core of my mission. From workshops to one-on-one sessions, every interaction is an opportunity to learn, grow, and transform.
- Community and Connection: At the heart of my work is a vibrant community of like-minded individuals, all on their own journeys towards wellness. Here, you’ll find not just support and encouragement but also the joy of shared experiences and the strength of collective healing.
Options For You
Self-Directed
For those ready to explore deeper alignment with their wellbeing and life’s purpose.
The Well
Get the community support you need to get unstuck.
$22/wk
What’s Included:
Community support
Ask and get answers to your questions
Self-directed on-demand restorative practices
Monthly group Restorative Happy Hour
Posture and Alignment Assessment
Improve Your Posture, Transform Your Life…
$147
What’s Included:
Learn the benefits of good posture and alignment, and how it can positively impact all aspects of your life…
Includes: 30-minute session with Pam to explore strategies to improve your posture.
Learn more
My Clients Say…
At first glance you might think that the class is too slow, however the slow movements wake up every muscle in your body. I have become more aware of my muscles and how to activate them to relieve pain. This class is very relaxing and a stress reliever. My world slows down when I enter this class and I am re-energized when I depart. I have spoken with other members of the class and they also echo my sentiments. By the way I do perspire in this class. (smile).
Paulette Y.
Super helpful. The more clarity you have about your money map the more you can see the patterns and the main emotions held in the body that you need to clear.
Mia W.
I began the program, with among things, stiffness in my neck. Could not turn my head further than 1:00 o’clock in either direction without some pain. Within four sessions I able to turn my head to almost 4:00 o’clock. Pam is patient and generous with her time and I look forward to continue with the sessions.
Carol M.
I’ve seen measurable improvements after the first few sessions. I can squat now without pain or resistance, which was a welcomed surprise. After a decade of limited range, I had accepted that my days of squatting pain free were over.
Chris L.
This was very helpful, there is a lot to look at. The emotional part is so important to consider, accept and work with. You gave me a tool to make the first step with. Thank you so much
Marjolein A.
I felt a massive shift in my body awareness after the first two weeks of work, which was extremely rewarding and motivating. It’s amazing how focusing on small movements can improve back pain.
Liv T.
ready for a Breakthrough?
Join me, and together, let’s embark on a journey not just to wellness, but to a life aligned with your deepest values and highest aspirations. Let’s unlock the doors to a life where every day is a step towards your most vibrant, authentic self.
For those who prefer a more hands-on approach with support, we offer Group and 1-on-1 programs as well as customized workshops and retreats.
Schedule Your Consultation today.
Nothing is more powerful than community to change, get motivated and be inspired.
Things You Should Know
Frequently Asked Questions
How Many Sessions Will I Need?
It is impossible to give one answer. Clients results depend on the starting point, the willingness to learn, and the ability to commit to doing the deep work required to realign.
Most of the people I work with experience some breakthroughs in the first few sessions. However, these results are always temporary until the client begins to develop new habits and daily patterns to support the new direction.
This is not for everyone.
The people who benefit from my programs are those who are committed to making a change and understand that owning a business is a journey of self-discovery.
Some people may be more likely to benefit from this type of program than others. These include:
- People who are facing a transition or change. This could be a job change, a new relationship, or a major life event. I can help people to navigate these changes and make the most of them.
- People who are feeling stuck or unfulfilled. If you feel like you’re not reaching your full potential, I can help you to identify your goals and develop a plan to achieve them.
- People who want to improve their performance. Whether you’re looking to improve your skills at work or in your personal life, I can help you to set goals, develop strategies, and track your progress.
- People who want to build confidence. If you lack confidence in yourself or your abilities, I can help you to identify your strengths and weaknesses, and develop a plan to overcome your challenges.
Ultimately, whether or not you benefit from my programs depends on your individual needs and goals.
If you are considering working with me, I encourage you to do your research and find someone who is a good fit for you. There are many different types of programs available, so it is important to find one who has the skills and experience to help you achieve your goals.
Here are some benefits of my programs:
- Increased self-awareness: You will become more aware of your strengths, weaknesses, and values. This can help you to make better decisions and achieve your goals.
- Improved communication skills: You can improve your communication skills, both verbal and nonverbal. This can help you to build stronger relationships and be more effective in your work and personal life.
- Greater motivation and self-confidence: You can to develop a stronger belief in yourself and your ability to achieve your goals. This can lead to greater motivation and self-confidence.
- Improved problem-solving skills: Youcan to develop better problem-solving skills. This can help you to overcome challenges and achieve your goals.
- Increased satisfaction with life: You can live a more fulfilling and satisfying life. This can be achieved by helping you to identify your goals, develop a plan to achieve them, and overcome challenges.
- Be a partner in bringing out the best in you;
- Provide safety, encouragement and support; an environment in which you can relax and explore;
- Respect the confidentiality of the agreements we make;
- Expand your view of what is possible and promote discovery of new insights;
- Give you input, straight feedback and operate as a sounding board;
- Listen carefully to what you say and ask questions that increase awareness;
- Be an on-going resource for you in accomplishing your intentions.