Pam Thomas, Catalyst
Restorative Wellness Educator|Empowering Visionary Leaders
Get To Know Me
Finding My True Path
I’m Pamela J. Thomas, a catalyst, alignment and wellness coach, and the visionary behind the RESTORE online wellness platform. Almost 25 years ago, I took a leap of faith that changed my life forever. Walking away from my corporate career wasn’t an easy decision—I had it all, or so it seemed. As a financial advisor, I was traveling the world, rubbing shoulders with powerful executives, building an impressive business network. But deep down, I knew something was missing.
The Journey to Alignment
You see, I’ve always marched to my own beat. It’s one of my greatest strengths, though in the corporate world, it often felt more like an inconvenience. What I discovered through my own journey—and what drives my work today—is that the blocks we face, whether in health, wealth, or purpose, often stem from the same root: misalignment with our true selves.
My passion and gift is helping purpose-centered people break through their limits to attain higher levels of health, wealth, and passion in life. I’ve seen firsthand how limiting beliefs and subconscious programming create stress, procrastination, sabotage, and even chronic physical pain. Imagine if you could find out exactly what’s holding you back…and let go of it! I passionately believe that within all of us there is untapped potential, just waiting to be uncovered.
Spiritual Calling Meets Practical Experience
For years, people from all walks of life kept asking me the same question: “When are you going to Seminary?” I resisted this path for a long time, arguing that I didn’t need more education. But sometimes, the universe has other plans. In the mid-2000s, I finally listened to what others had seen in me all along and stepped into a new life as a Seminary student.
This spiritual foundation, combined with my background in finance, gives me a unique perspective. As a former financial advisor and spiritual guide, my decades of experience make me especially in tune with clients struggling with the stewardship of money. I understand that true wealth encompasses far more than just financial abundance.
My Approach to Transformation
Through individual coaching, workshops, and videos, I help clients calibrate and supercharge their alignment. My specialty is getting to the core of what blocks our alignment and teaching clients how to tap into their inner wisdom for higher levels of:
- Creativity
- Inspiration
- Courageous action
- Finding a higher purpose in life
A Holistic Vision
My path to wellness began in my childhood home, where my father, an OB/GYN, taught me to see health through both traditional and alternative lenses. This early exposure sparked a lifelong interest in holistic wellbeing. Today, my workshops, programs, and private sessions are tailored to help visionary leaders get unstuck and re-energized to attract the people and resources to create the world we want to live in.
What I’ve Learned
Through all of these experiences, I’ve come to understand two fundamental truths:
1. Money alone can never provide meaning or purpose
2. True satisfaction comes from within, not from external validation
I had a dream once where I heard the words, “How do you create a revolution? One person at a time.” That’s become my mission—I’m a revolutionary at heart, working to transform lives by helping people connect with their authentic self.
Where I Am Today
Now, my life’s work focuses on guiding others through their own transformations. Whether it’s helping someone navigate a major life change, teaching mindfulness practices, or showing how movement can be medicine, I’m passionate about empowering people to create lives of purpose and wellness.
I believe that many of the problems we face today are diseases of the spirit that manifest in various ways. By addressing the physical, emotional, mental and spiritual aspects of wellbeing, we can find true healing and purpose.
Your Journey Begins Here
Whether you’re facing a career transition, seeking deeper purpose, or looking to align your physical and spiritual wellbeing, I’m here to guide you on your journey. Together, we can:
- Uncover and release the blocks holding you back
- Tap into your innate wisdom and creativity
- Align your actions with your deepest values
- Create a life of purpose, passion, and authentic expression
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*A personal note: While I love sharing what I’ve learned about health and wellness, please remember that my guidance is not medical advice. Always consult with healthcare professionals for medical decisions.*
Want to break through your limits and discover your untapped potential? Let’s connect and start your journey.
A Change Of Perspective
In-Sights
Health
Our life expectancy is now well past what our ancestors would have known. Concerns about longer life have been replaced with a search for quality of life into our later years. Maintaining wellness is key.
Energy
We are only as old as our energy levels. We all know friends and family in their 80s and 90s who are brimming with energy and a lust for life.
Peace of Mind
Health and energy are connected to our mindset. Some folks are seeking happiness, but true joy comes from peace of mind and knowing oneself.
We have allowed the mind to bulldoze the body instead of partnering with it. There is great wisdom in our bodies to be unearthed.
I used to find the changes of life unsettling. Now I am learning to take pleasure in the discovery of new ways of being. Perhaps this is life. Seeking to be a little more tuned in each day. Join me on this journey of discovery of what makes me, me and what makes you, you.
My passion is to help Others Take Charge of their Wellness and create the life of their dreams.
Areas Of Specialty
Navigating Change
It is impossible to transform our lives without exploring the unknown. It is easier and more joyful to create change with the support of others.
Personal Empowerment
No one knows more about my health than me. The same applies to each of us. This understanding can transform our relationship with the world and with ourselves.
Mindfulness/Awareness
Health and energy are connected to our mindset. Some folks are seeking happiness, but true joy comes from peace of mind and knowing oneself.
Movement As Medicine
Your body is designed to move. The definition of medicine really includes all things that support the maintenance of health and the cures for dis-ease. The right type of movement is critical for health.
Holistic Perspective
True wellness encompasses all aspects of our lives. Every choice has an impact on the whole. When we listen to and are guided by our inner compass balance can be restored.
Transformation
While we navigate this world, pain cannot be avoided, however, it can be a catalyst for a deeper understanding of ourselves and our world.
My Clients Say...
Reflections
Growing up with a father who was a doctor, I have always had a deep interest in health and well-being as well as access to cutting-edge information. I remember discussing and reading a lot of things, that have stuck with me through the years.
Some of the lessons I learned…
What I know for sure is that everybody is unique and has their own specific needs for optimal health. There is no “one size fits all” solution. There isn’t even a single answer for my own life. Different seasons of my life have required different choices.
My father was a beloved and great doctor, but I always understood that his ability to help others was enhanced by his authentic interest in hearing and seeing people.
- I wish I had understood the benefits of restorative movement in my 20’s. I would not have experienced what i did in my 40s.
Nothing is more powerful than community to change, get motivated and be inspired.
From The Blog
Inspirational and practical content to help you change your life
Embracing Financial Transformation
Many of us find ourselves stuck in a cycle of uncertainty and self-doubt in our relationship with money. We share a new approach that supports financial freedom.
Learn to Overcome Your Money Blocks
Break free from internal money blocks.
No Health No Wealth Interview
An interview with Toni Harris Taylor about wellness as a foundation for a good life.