Blog Old - Fiber of Life LLC

Fascia: The Key to Managing Chronic Pain

The body awareness that Restorative Movement develops is an important part of understanding the role of fascia in pain. Restorative technique are the best way to mobilize and release fascial restrictions and liberate the muscles and joints of the body.

Embracing Winter’s Wisdom

As the chill of winter settles in, do you find yourself pushing harder, ignoring your body’s signals to slow down?

Dusting Off Your Dreams

Let’s talk dreams – those visions you shelved while you were climbing career ladders or pushing boundaries in male-dominated industries

Creating Your Masterpiece

Picture yourself holding a brush, poised to redefine the very essence of your life’s next great work: retirement.

Flipping the Script on Retirement

To retire means to withdraw or move back. While these may seem like disempowering words at first glance, we can reframe them as a power move

Master Life’s Changes with Grace

Retirement is an opportunity to live your passion, refine your purpose and establish your imprint on our world.

Embracing Financial Transformation

Many of us find ourselves stuck in a cycle of uncertainty and self-doubt in our relationship with money. We share a new approach that supports financial freedom.