Fascia: The Key to Managing Chronic Pain
The body awareness that Restorative Movement develops is an important part of understanding the role of fascia in pain. Restorative technique are the best way to mobilize and release fascial restrictions and liberate the muscles and joints of the body.
No Health No Wealth Interview
An interview with Toni Harris Taylor about wellness as a foundation for a good life.
Geting Unstuck
Helping clients break free from what’s holding them back and unleashing their energy to create the life they desire is truly world-changing
Connection
Nature is a mirror to our own lives and growth, reminding us that every challenge we face is a crucial part of our journey.
Living Intentionally
Living with intention is a different way of responding to the world and in the world.
More
In our culture we are so accustomed to messages that tell us that bigger, taller, and faster is better. We need more of this, that and the other.
Being Present
Why do we never want to be where we are? Have you noticed that most of the time we either look forward with anxiety or run from our past?
On Timing
In life, everything is about timing. We can see an opportunity and if the timing is not right the details will not come together.
The Final Chapter: Unveiling Your Path to Lasting Pain Relief
Navigate the journey from pain to empowerment.
Rewiring Your Pain Response: The Power of Neuroplasticity
Groundbreaking research into the brain’s neuroplasticity reveals that pain is far more complex and malleable than previously imagined.
From Muscle Pain to Mental Release: Moving Beyond the Medicine Cabinet
While medication has its place, what if there were a way to address the root cause of tension and find lasting relief?
