Fascia: The Key to Managing Chronic Pain

fascia web

The body awareness that Restorative Movement develops is an important part of understanding the role of fascia in pain. Restorative technique are the best way to mobilize and release fascial restrictions and liberate the muscles and joints of the body.

Uncovering and Resolving Your Body’s Structural Imbalances

structural Imbalance

What if by understanding and addressing our body’s structural imbalances, we can uncover a pathway to pain relief? Explore the concept of structural imbalances and how resolving them can help alleviate chronic pain for a pain-free life.

Women Don't Retire: Author's Edition

Begin your next chapter with resources designed to help you slow down, listen inward, and reconnect with your rhythm.
Pamela J Thomas

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